Yoga and Meditation

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Yoga and Meditation

Practice Yoga and Meditation in Nelson, Kaslo and Balfour BC

Staying loose and finding calm is how we like to roll in the Koots. Pick the yoga centre of your choice. Word is we have more yogis per capita than anywhere else in Canada. Roll out your mat, and deepen your meditation practice. Ohm yeah.

Bambu Hot Yoga

Bambu Hot Yoga

We offer alignment based Hot Yoga, Core Classes, Vinyasa Yoga, SATTVA Flow, Ashtanga Mysore and Yin Yoga with experienced and Certified Yoga Instructors.

Mountain Waters Spa and Wellness

Mountain Waters Spa and Wellness

We are a place of healing, relaxation and tranquility. We exist to help people escape the turmoil of the outside world and let them experience ‘Relaxation Redefined’.

Yasodhara Ashram

Yasodhara Ashram

With more inspiring ways to study, work, retreat and connect at Yasodhara Ashram, we invite you to discover your own path to the heart of yoga.

Wild Woods Wellness Centre

Wild Woods offers massage, Traditional Chinese Medicine (acupuncture, cupping, gua sha, herbal consultations), private yoga sessions and nutritional consultations!

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