Name: Mountain Trek Fitness Retreat & Health Spa
Address: 3800 North Street, Ainsworth, BC, V0G 1A0, CA
Telephone: (250) 229-5636

Discover
Trip Ideas
Seasons
- Seasons
- Spring
- Summer
- Fall
- Winter
Inspiration
Responsible Travel

We're excited to welcome you back to our region! Here's a few small things we can all do to keep it awesome while you're here.
Responsible Travel
Recreation
Lake & River
- Lake & River
- Fishing
- Marinas
- Paddling
- Sailing
Additional Recreation
Mountain
- Mountain
- Birding
- Caving
- Climbing
- Hiking
- Mountain Biking
- Ziplining
Road
Snow
Disc Golf

Disc golf, frisbee golf, frolf, whatever you call it; it's a ton of fun and we've got it in spades here around Kootenay Lake.
/recreation/other/disc-golf
Things To Do
Attractions
Arts, Culture & Heritage
Shopping
- Shop
- Artisans
- Économusée
- Markets
- Retail
Eat & Drink
Health & Wellness
Ainsworth Hot Springs

Just 15 minutes from Kaslo or Balfour, and 40 minutes from Nelson, these famous hot springs are a quintessential part of any trip to our region.
/things-to-do/attractions/ainsworth-hot-springs-resort
Stay
Stay
Staying in Style

Want to take your Kootenay Lake trip to the next level? Consider boutique accommodation in Nelson BC and Kootenay Lake.
/stories/staying-style-boutique-accommodation-nelson-bc-and-area
Plan
The Region
Travel Info
Transportation
Special Events

Kootenay Lake Ferry Schedule

The ferries in our region are free, including the tourist attraction, the Kootenay Lake Ferry, which is the longest free ferry in the world.
/plan/transportation/ferries
Events
Events
Annual Events
Events Calendar

See what's happening all across the region.
/calendar
Search

Search for activities, places, events and more

Search
Annual Events

TThe front of the Mountain Trek Fitness Retreat and Spa just after sunset

explore the region

Book Your Trip

Download
the app

Mountain Trek Fitness Retreat & Health Spa

3800 North Street, Ainsworth, BC

(250) 229-5636

info@mountaintrek.com

http://mountaintrek.com

Instagram

Facebook

Imagine an all-inclusive luxury wellness retreat that not only takes care of your every need but also ensures you improve your health at the same time. At Mountain Trek’s award-winning fitness retreat & health spa in the lush nature of Canada it’s easy to slow down, reverse the effects of aging and feel healthy again. You’re going to relax fully and sleep deeply, reduce your stress, reset your metabolism, and dramatically change your body composition, increasing muscle and losing weight.